988 Suicide & Crisis Lifeline:
Call or text 988 or chat 988lifeline.org for free and confidential emotional support 24 hours a day 7 days a week.
NAMI (National Alliance on Mental Illness) Helpline:
Call 800-950-6264 or text “Helpline” to 62640 for free peer support or information on resources.
Mental Health America: Offers several free resources for special populations including BIPOC and LGBTQIA+:
BIPOC: BIPOC Mental Health | Mental Health America
LGBTQIA+ youth: The Trevor Project, 1-866-488-7386 or text START to 678678. This is a national 24 hour toll free and ci identical suicide hotline for LGBTQIA+ youth.
Trans Lifeline:
Dial 877-565-8860 for US and 877-330-6366 for Canada. Trans Lifeline’s hotline is shower support service run by trans people, for trans people and questioning callers.
Strong Hearts Native Helpline:
Call 1-844-762-8483. The StrongHearts Native Helpline is a confidential and anonymous culturally-appropriate domestic violence and dating violence helpline for Native Americans, available everyday from 7am to 10pm central time.
National Domestic Violence Hotline:
For any victims and survivors who need support, call 1-800-799-7233 or 1-800-799-7233 for TTY, or if you are unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522